Casa de Colombiana Blog

We're talking all things Colombian shapewear and butt lift jeans!

9 Best Shapewear Picks for Lower Belly Pooch (2023): Ultimate Buyer's Guide

Hey girls! We all want to look our best, but sometimes those stubborn lower belly pooches can get in the way. That's where shapewear comes in! Shapewear can help you...

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What Is a Faja And Why You Deserve It: The Ultimate Guide

Every woman deserves to feel like the radiant, powerful queen that she is. It's about time we celebrate and embrace our unique bodies, recognizing that beauty comes in all shapes...

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How Long Should I Wear My Shapewear?

The answer is… it depends! The good news is wearing your shapewear for “too long” is never dangerous, it may just become uncomfortable and isn’t recommended, and how long you...

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How Waist Training Works for Postpartum Moms

Having a baby puts a huge amount of strain on your body, no matter how you deliver. Our bodies have been pushed to the limits, our organs have moved, our...

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Top 3 Comfortable Shapewear to Wear at Home

Most of us dislike the idea of feeling restricted in our clothing, but thankfully there are some super comfortable options for home sculpting. Here are our top 3 picks for...

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5 Styles of Waist Trainers and How to Use Them

We all want to love our bodies just the way they are – and we should – but most of us cannot stop desiring that perfect hourglass figure. And why...

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Do Postpartum Belts Work?

If you’ve had a baby recently, the chances are you’ve been more aware than ever of the celebrity trend of abdominal compression or belly binding. This practice has only gained...

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How to Lose Waist Sizes With Trainers

A waist trainer alone is not going to magically melt away all your unwanted fat. I’m sorry to bust the bubble that people (especially celebrities) have been telling you. If...

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